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    prioritizing rest
    Mandy
    • Mar 14, 2019
    • 3 min

    prioritizing rest

    Disconnect. Recharge. Slow down. Focus on being present. If you’re like me, these are lines you’ve heard from friends, authors, speakers...
    why we should be talking about taking a break from traditions
    Mandy
    • Oct 25, 2018
    • 4 min

    why we should be talking about taking a break from traditions

    Have you ever struggled with balancing family, extended family, work, a pet, children, marriage or singleness during the holiday season?...
    invest in yourself
    Mandy
    • Aug 9, 2018
    • 3 min

    invest in yourself

    Pump the Breaks, or as my husband has coined, “P the B’s”, is one of my favorite terms to use when describing someone or something that...
    nourishment
    Mandy
    • Feb 22, 2018
    • 5 min

    nourishment

    nour·ish·ment: the food or other substances necessary for growth, health, and good condition. What better way to start a post than to...
    body image
    Mandy
    • Feb 15, 2018
    • 7 min

    body image

    Happy Thursday, friends! In the next few posts, I am going to address a few questions from my self-check-in list I mentioned in the last...
    love YOU
    Mandy
    • Feb 8, 2018
    • 4 min

    love YOU

    We made it to our final letter of JOY! The Y; the YOU! I have a feeling if God was a betting man, He’d put his money on you. You are His...